Metea
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v2.4 · Personal health agents — live

Listento yourBody.

Your body's signals — decoded.AI health agents analyze your data and coach youon stress, sleep, nutrition, and recovery.

Get Metea→Explore the system
0Active users
0App store
0Better sleep
Metea dashboard
●
HRV · Good
67 BPM
☾
Sleep score
83/100
⚡
Recovery
74%
Listen to your body —Recover deeply —Sleep better —Train smarter —Listen to your body —Recover deeply —Sleep better —Train smarter —
Apple HealthHRV trackingSleep phasesStress & recoveryAI coachingNutritionBiological ageApple WatchLive activitiesApple HealthHRV trackingSleep phasesStress & recoveryAI coachingNutritionBiological age
§ 01Principle

Yourbodyalreadyknows.
We just helpitspeak —clearly,honestly,every day.

Approach
Signals over noise
Method
Agentic AI
Source
Your own data
Privacy
On-device
§ 02System

Everything
for your health.

Nine coordinated agents, one calm interface. They listen, correlate, and nudge — not notify.

01
Primary agent

AI Health
Agents.

Intelligent agents analyze your data around the clock and translate signals into a single daily plan.

02
Integration

HealthKit sync.

Seamless link with Apple Health. HR, HRV, sleep — in, automatically.

03
Signal

Stress & recovery.

Know when to push, when to rest.

04
Featured

HRV,
in orbit.

Variability watched in real-time. A small rise after good sleep. A quiet dip during a hard week. Metea keeps the pattern in view.

05
Night

Sleep.

Phase by phase analysis.

06
Fuel

Nutrition.

Calories, vitamins, minerals, water.

07
On your wrist

Watch.

Live complications. Night vitals. Quick glances.

67bpm
08
Together

Community.

Challenges. Streaks. Friends who nudge, don't nag.

MJASLTRKEDPH
§ 03Process

Three steps
to a clearer day.

01
Connect

Link Apple Health in
under thirty seconds.

Grant Metea access once. Your data stays secure on your device — we read it, never keep it.

On-device · Zero retention
02
Analyze

Agents find the patterns
you can't see alone.

Correlations across sleep, stress, nutrition, and training — surfaced as a daily briefing, not a dashboard of numbers.

140+ signals correlated
03
Act

Receive one calm plan,
written for today.

Two or three things that actually matter. Ranked. Reasoned. Adjustable. You decide; Metea listens.

Updated every morning
§ 04Inside the app

A dashboard
that breathes.

Six interconnected views, each tuned to a facet of how you feel. Watch one, and the rest adjust.

01

AI Dashboard

Stress, recovery, and heart — decoded in one glance.

02

Training readiness

Know when to push — or rest — before you start.

03

Sleep

Phase-by-phase architecture with actionable tips.

04

Nutrition

Vitamins, minerals, hydration — the full picture.

05

Healthspan

Your biological age, calculated from your data.

06

Apple Watch

Live complications & night vitals on your wrist.

Live signals
140+
Correlated across sources every hour.
Daily briefing
08:00
A single plan, delivered as you wake.
Privacy
On-device
Your body's data never leaves your phone.
§ 05Gallery

Designed for
every detail.

§ 06Evidence

Trusted by
thousands,
measured in nights.

Active users
0+
Satisfaction
0%
App Store
0.0
Less stress
0%
§ 06 · Real voices

“I stopped guessing how I felt. Metea showed me the pattern behind my energy crashes — caffeine at 4 PM, not stress — and my afternoons are mine again.”

M
Maria K. · Product Designer
Berlin · 6 months with Metea

“Three sleep trackers told me I slept badly. Metea told me why, and what to change tonight. I haven’t hit snooze in nine weeks.”

J
Jonas R. · Founder
Munich · 4 months with Metea

“I came for the step count. I stayed because Metea actually listens — it doesn’t push goals at me, it notices what’s working and quietly builds on it.”

A
Aisha O. · Pediatrician
Hamburg · 11 months with Metea

“My coach wanted data. My body wanted rest. Metea was the first app that respected both — peak training weeks and the recovery days I used to skip.”

L
Luca B. · Marathon runner
Zürich · 8 months with Metea

“I’ve tried every wellness app on the market. Metea is the first one that feels less like a tracker and more like a friend who’s paying attention.”

S
Sophie M. · Journalist
Vienna · 1 year with Metea
§ 07 · Download

Ready for a
healthier life?

Download Metea for free. Connect Apple Health. Wake up tomorrow with a plan that fits the body you actually have.

Download on App StoreSee features →
100% PrivacyFree to startMade with care