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View on App StoreFrequently asked questions
How does Metea access my health data?
Through Apple's HealthKit framework. You choose which data types to share on the permission screen, and you can change or revoke that choice at any time under Settings, Privacy & Security, Health. Metea reads; it does not write to your health record.
Where does my health data go?
The raw HealthKit data stays on your device, with your personal history synced through your own iCloud account. To write your daily briefing, a reduced summary of recent metrics is sent to the language model that generates the text. It carries no name, no email, and no Apple ID, and it is not used to train models. The privacy policy lists exactly which fields are included.
Do I need an Apple Watch?
No, but it changes what Metea can tell you. An iPhone alone covers steps, workouts, and anything you log by hand. A Watch adds heart rate variability, sleep stages, resting heart rate, and overnight respiratory rate, which is where most of the useful patterns are.
How do I delete my data?
Delete your account in the app under Settings. That removes your Metea records from iCloud and clears the local store. Deleting the app alone removes the local copy but leaves the iCloud record in place, so use the in-app option if you want everything gone.
What devices are supported?
iPhone running iOS 18 or later. An Apple Watch running watchOS 10 or later is optional and adds the overnight and variability metrics. Wrist temperature needs Series 8 or newer.
Still need help?
If you could not find an answer to your question, please reach out to us through the App Store. We typically respond within 24–48 hours.